Wednesday, March 28, 2012

Healthy rice krispie treats

I love rice krispie treats! All you need is eight cups of rice krispies, sixteen ounces of marshmallows, and four tablespoons of smart balance butter. First, melt the butter over heat. Then, add the marshmallows. Then, add all the rice krispies. Spread in a glass pan and serve! Rice krispies is a family favorite and tt is the easiest dessert to serve! I have always loved eating them as a child. Many people believe that they have too much sugar for nutritional value but there are much further values for the treat. Get together with your friends on the weekend or family and enjoy this magnificent treat. It is not important to always stick to a strict diet. It is okay to every once in awhile stray away from what you think is okay to eat for your body. What is important is to always enjoy yourself! Do not become too strict with yourself! You need to be able to enjoy yourself and enjoy becoming a healthier person. As with any foods you eat, it is all about portion control. Further information on the nutritional value in rice krispie treats can be found at: Here is a great product that deals with eating desert and losing weight! Click Here!

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